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Role of Sleep in Neurological Health

Understanding the Power of Sleep As we all know that sleep is an important for physical and mental rejuvenation, but did you know that it plays a pivotal role in maintaining your brain’s health too? while we fall asleep, our brain doesn’t just rest: it works tirelessly to consolidate memories, remove toxins, and restore cognitive function.

The Glymphatic System and Sleep

The glymphatic system is a unique waste clearance mechanism in the brain. this system is primarily active during sleep, which helps in flushing out harmful neurotoxins that accumulate during waking hours. lack of sleep disrupts this detoxification process and this led to the risk of neurodegenerative disorders like Alzheimer’s and Parkinson’s disease.

What is the Memory Capacity of a Human Brain

Understanding Memory Capacity Memory, the cornerstone of human cognition, enables us to retain, recall, and integrate information from our experiences. As a renowned neurologist in Patna, Dr. Dheeraj has extensively studied the memory capacity of the human brain. While the exact quantification of memory capacity is not known to anyone, some debates among researchers is that the brain possesses a virtually limitless potential to store information. Short-term Memory Within the human brain, two primary forms of memory exist: short-term memory (STM) and long-term memory (LTM). Short-term memory refers to the temporary storage of information which is also known as declarative memory, allowing us to retain crucial details for a short duration. For example, recalling a phone number or following directions relies on STM. Although the capacity of STM is estimated to range from 7 to 9 items, it is important to note that individual variances and the nature of the information being processed can impact this capacity. Long-term Memory Long-term memory, the reservoir of knowledge and experiences, possesses a far larger capacity compared to STM. It has the potential to hold an extensive amount of information indefinitely. Dr. Dheeraj, the esteemed neurologist in Patna, highlights that long-term memory can be further categorized into declarative (explicit) memory and non-declarative (implicit) memory

Headaches and migraines are prevalent neurological conditions that can have a profound impact on your daily life. Led by Dr. Praveen Gupta, a renowned neurologist at Fortis Memorial Research Institute, our specialized care focuses on providing effective treatment and relief for these conditions.

What is Headache ?

While both conditions involve head discomfort, they differ in characteristics and treatment approaches. Headaches encompass a range of types, such as tension headaches, cluster headaches, and sinus headaches. Factors like stress, muscle tension, or weather changes can trigger them. The pain is often dull or throbbing and may be localized or spread across the head. Managing headaches involves identifying triggers, lifestyle adjustments, and over-the-counter pain relievers. If persistent or severe, consulting a healthcare professional, such as Dr. Praveen Gupta, is essential to rule out underlying causes.

What is Migrane

Migraines are more intense and come with additional symptoms like nausea, vomiting, and sensitivity to light and sound. They result from complex nervous system and blood vessel interactions. Triggers can include specific foods, hormonal changes, or environmental factors. Treatment for migraines includes lifestyle modifications, prescription medications, and preventive strategies. Dr. Praveen Gupta may recommend maintaining a headache diary to track patterns and triggers, aiding in developing an effective treatment plan.

Treatment for Headache and Migraine

If frequent or severe headaches or migraines disrupt your daily activities, seeking medical attention from Dr. Dheeraj, a distinguished neurologist, is crucial. Our Hospital, our team conducts thorough assessments to diagnose underlying causes accurately. then tailors a personalized treatment regimen to alleviate your symptoms and enhance your quality of life. Don't let headaches and migraines hinder your well-being. Contact Dr. Dheeraj at Research Institute for expert neurological care and take the first step towards effective treatment and improved overall health.